Amount of 16:1 t monounsaturated fatty acid in WENDY'S, Double Stack, with cheese

Fast Foods

In 100 g (Grams) of WENDY'S, Double Stack, with cheese there is 0.052 g of 16:1 t monounsaturated fatty acid. Change amount

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16:1 t monounsaturated fatty acid

16:1 t monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 t monounsaturated fatty acid other than WENDY'S, Double Stack, with cheese.

Butter, whipped, with salt 0.246 g 0.25%
Beef, New Zealand, imported, sweetbread, raw 0.115 g 0.12%
Beef, New Zealand, imported, sweetbread, cooked, boiled 0.113 g 0.11%
Cream, fluid, heavy whipping 0.109 g 0.11%
Cheese, cream 0.108 g 0.11%
Cheese, pasteurized process, American, fortified with vitamin D 0.106 g 0.11%
Cheese, pasteurized process, American, without added vitamin D 0.106 g 0.11%
Cheese, cheddar, sharp, sliced 0.104 g 0.10%
Cheese, swiss 0.102 g 0.10%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.101 g 0.10%
Cheese food, pasteurized process, American, vitamin D fortified 0.087 g 0.09%
Cheese food, pasteurized process, American, without added vitamin D 0.087 g 0.09%
Frankfurter, beef, unheated 0.087 g 0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, raw 0.087 g 0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled 0.085 g 0.08%
Lamb, New Zealand, imported, subcutaneous fat, raw 0.084 g 0.08%
Lamb, New Zealand, imported, Intermuscular fat, cooked 0.083 g 0.08%
Lamb, New Zealand, imported, subcutaneous fat, cooked 0.082 g 0.08%
Beef, New Zealand, imported, subcutaneous fat, raw 0.082 g 0.08%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw 0.082 g 0.08%
WENDY'S, Double Stack, with cheese

WENDY'S, Double Stack, with cheese is a type of Fast Foods. The most significant nutrients in WENDY'S, Double Stack, with cheese are listed below.

Water 47.58 g 47.58%
Energy (calorie) 285 kcal
Energy (joule) 1192 kJ
Protein 18.53 g 18.53%
Total lipid (fat) 16.6 g 16.6%
Ash 1.94 g 1.94%
Carbohydrate, by difference 15.35 g 15.35%
Sugars, total 3.87 g 3.87%
Sucrose 0 g
Glucose (dextrose) 1.5 g 1.5%
Fructose 1.63 g 1.63%
Lactose 0.33 g 0.33%
Maltose 0.4 g 0.4%
Galactose 0 g
Calcium, Ca 73 mg 0.07%
Iron, Fe 2.75 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 157 mg 0.16%
Potassium, K 258 mg 0.26%
Sodium, Na 477 mg 0.48%

Nutrients in WENDY'S, Double Stack, with cheese